Follow Your Bliss using the Chart of Emotions

Hi Guys,

When I studied the Sedona Method, I learned about how to follow your bliss using the chart of emotions. This chart is kind of like the layers of your emotional onion. The more time and effort that you can put into keeping yourself functioning from the core emotions of courageousness, acceptance and peace the more success you will have in all aspects of your life. What as I take you through how to use the Chart of Emotions to follow your bliss…

So, to use the chart of emotions to more effectively follow your bliss, you need to spend a little time each day focusing on the three core emotions: courageousness, acceptance and peace (peace is the most powerful). As you focus on all of you thoughts, emotions, feelings, sensations, and images that come up in you related to these emotions, simply ask yourself these three questions:

Could you just let it go?
Would you just let it go?
When?
Then repeat the process for each of the core emotions

If you will commit yourself to doing this process for 15-20 minutes per day, you will be AMAZED at the results you will begin to manifest in your home business and the rest of your life.

Share your thoughts about this video and what you think it takes to follow your bliss below.

PS- Stay tuned for more on how to follow your bliss and make your home business successful.

Comments

Follow Your Bliss using the Chart of Emotions — 12 Comments

Nat on August 11, 2010 at 8:28 pm said:

Hey David, this is a really cool video, have not heard of the Sedona Method, im off to check out your other video now to find out more about it!
I definitely need to practice this approach more, when I was listening to this I was really resonating with the video and seeing how I need to fit this into my life.
thanks for sharing such great info

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David H. Paul Reply:
August 11th, 2010 at 10:31 pm

Twitter: davidhpaul
Thanks again Nat,

I’m really glad to be giving value in these videos. This is the PD stuff that works for me and helps me get the results I’m looking for in my home business. Please share with us how implementing this strategy works for you, ok?

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Saz Bailey on August 12, 2010 at 3:34 am said:

Hi David
I’d not heard about Sedona. I love that you taught me something new today.
Thanks so much.
Saz.

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David H. Paul Reply:
August 12th, 2010 at 9:54 pm

Twitter: davidhpaul
Hi Saz,

Thanks, I’m glad I could bring some value and learning into your day.

Take Care,

David

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Keith Goeringer on August 14, 2010 at 1:27 am said:

Thanks for this wonderful piece of tip David!
Keith Goeringer recently posted..Productivity in Information Overload

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David H. Paul Reply:
August 15th, 2010 at 1:56 am

Twitter: davidhpaul
Hi Keith,

I’m glad you liked it Keith. Keep coming back

Take Care,

David

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Jon Ochs on August 15, 2010 at 9:00 pm said:

Hi David,

This was new to me also, and I found it extremely interesting. Thanks for the great post!

I will be following you more closely.

Jon
Jon Ochs recently posted..The Rules Have Changed! How to Comply with the New FTC Guidelines for Bloggers

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David H. Paul Reply:
August 16th, 2010 at 9:59 am

Twitter: davidhpaul
Hi John,

Thanks so much for the positive feedback. I’m really glad to adding value to your personal development.

Take Care,

David

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Monika Genehr on April 21, 2011 at 7:49 am said:

David, it is a pleasure to see how convincingly you model what you teach. Your words and your presence here show me how much you enjoy the bliss you found. And how much you enjoy sharing this simple yet precious gift of “could I, would I, when, rinse and repeat”. Thank you!

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Terrific Tonya Heathco on August 10, 2011 at 4:20 am said:

Twitter: NSDForg
Wow David, So glad I went “back in time” to visit this post. Very helpful. This is the first I’ve learned of the Chart of Emotions. Gave me a great idea for an addition to the training to come for members of National Seizure Disorders Foundation.
I’m looking forward to many more trips with the Bliss Guy!

I Am Enough and So Are YOU!

Terrific Tonya Heathco
National Seizure Disorders Foundation

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Colleen Peltomaa on March 4, 2012 at 8:47 pm said:

You are very interesting. My partner and I struck gold with the Sedona Method. Today I started releasing on “wanting security” and “wanting abundance”. Then your video dropped into my inbox How cool !!

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David H. Paul Reply:
March 5th, 2012 at 12:06 am

Twitter: davidhpaul
Hi Colleen,

Well, how cool is that. I’ve come to expect these wonderful coincidences in my life. It’s exactly why I do what I do.

Can’t wait to meat you and your partner.

Peace,

David

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