Subconscious Programming is about Owning Your Mind
Quite a while back there was an anti-drug TV campaign of a guy with a hot fry pan and an egg. He points to the hot fry pan and says “This is drugs,” points to the egg and says, “this is your mind,” and cracks the egg open into the hot fry pan and says, “This is your mind on drugs.” Over the past year or so, I have come to understand that a great deal of the stuff we do a unconscious competence, on auto pilot, has the same effect on your mind as the hot fry pan does on that egg. Watch as I tie this idea into how to exercise control over you subconscious programming….
How to Exercise Control Over Your Subconscious Programming
I noticed that many of the thoughts, beliefs and emotions that ran on auto-pilot in my mind, simply did not serve me, and often these thoughts, beliefs and emotions kept me stuck living a life that hurt me and my family in ways that I believed where completely out of my control. Over the past year, I have learned that not only do I have the power to exercise Control over all of my subconscious programming, but I am 100% responsible for doing just that, exercising complete control over ALL of my thoughts, beliefs and emotions. Is this an easy accomplishment? Most definitely not. But it is an Essential process to persistently participate in if I am to have any hope of reaching my true potential as a friend, father and leader in my community.
Over the past year, and even before that, I have implemented many techniques to help me in exercising control over my subconscious mind, because without some semblance of control, the subconscious mind will simply run the programming it deems most important, which is ALWAYS the thought, beliefs and emotions that it has been given with the longest duration and most intensity. In my case, that programming was dominated by self defeating and self sabotaging thoughts, beliefs and emotions. So, I needed to change my subconscious programming through consistent and persistent self-talk.
I personally have taken Napoleon Hill’s advice by throwing every method I could find in the way of self-talk at this process of subconscious programming. I’ve done hypnosis, counseling, hypnotherapy, EFT tapping, NLP, Sedona Method and Ho’Oponopono, just to name a few. And through this process I have discovered a very simple, yet Powerful secret. Find the type self-talk, or combination of actions and words that feel really good and really right for YOU, and doing the actions and say these words with maximum duration and intensity for as long as it takes for you to begin to see the change in YOU.
The Bottom Line on Subconscious Programming
Never, ever be concern with what other people think of you. What other people think of you is None Of You Business. THE ONLY THING THAT IS YOUR BUSINESS IS WHAT YOU THINK OF YOU. So, bring exactly what you NOW WANT in you subconscious reprogramming to the table as you create your own most personal and sacred self-talk and then OWN IT by Saying It and Acting It Consistently and Persistently ever day for ass long as you can with as much intensity as you can muster. Remember that your life and what you accomplish has a Huge Ripple affect across the lives of thousands of others, so when it comes to your self-talk and subconscious programming, OWN IT AS IF IT WHERE LIFE AND DEATH, because IT REALLY IS LIFE AND DEATH.
PS- Learn effective subconscious programming and everything else you need to now have success in you life and business at 30 Day Mental Cleanse.
Hey David,
Interesting post. There are a lot of methods and teachings about how to program your SM and see some serious changes within and also outside. Only through testing and direct experience we can see what really works for us.
Negative feelings or thoughts have power as long as you believe in them. Yet, positive and negative are part of the same coin: us. They don’t exist one without the other.
So, I believe that accepting our imperfections and the existing negativity within as part of the process, is the first step for a positive change.
If we can accept ourselves first it becomes easy to accept others and improve their lives too
Thanks for sharing,
Radu
Radu recently posted..3 blogging lessons I got from the Legend of Bagger Vance
[Reply]
Hello David,
There is a video on YouTube where some Dr. promotes the idea of being the person you want to be in the mind first as you were playing a role in the movie.
I find that an interesting idea.
thanks for the share
akos
Part 1
Akos Fintor recently posted..Power of Outsourcing | Odesk | Why? Not!
[Reply]
Twitter: Mazzastick
Hi David,
So true my friend. This past year I have really began to take hold of my sub conscious programming.
It’s amazing what happens to our thoughts when we go on auto pilot and stop living consciously.
take care…
Justin Mazza recently posted..How Does Acupuncture Work
[Reply]